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How to pick a good yoga mat
Wherever you practice, a proper yoga mat is essential. Working on a rug, slippery towel or overly-soft gym cushion can lead to injury and frustration. Most studios and gyms offer...
How to pick a good yoga mat
Wherever you practice, a proper yoga mat is essential. Working on a rug, slippery towel or overly-soft gym cushion can lead to injury and frustration. Most studios and gyms offer...
5 Great Yoga Poses at Home
New to yoga? Start here with some beginner yoga poses that will help you to build strength and confidence and encourage you to take your yoga practice deeper. As a beginner...
5 Great Yoga Poses at Home
New to yoga? Start here with some beginner yoga poses that will help you to build strength and confidence and encourage you to take your yoga practice deeper. As a beginner...
Caring for Your Yoga Mat
Each yoga mat will comes with its own specific cleaning instructions depending on the material (for our integrated combo / towel mats refer to the specific instructions), however read on...
Caring for Your Yoga Mat
Each yoga mat will comes with its own specific cleaning instructions depending on the material (for our integrated combo / towel mats refer to the specific instructions), however read on...
Give Yogic Sleep A Try
The Covid-19 pandemic has caused us to shift and bend our lifestyles indefinitely. Between lockdowns and learning how to balance work and home life, we have been presented with situations...
Give Yogic Sleep A Try
The Covid-19 pandemic has caused us to shift and bend our lifestyles indefinitely. Between lockdowns and learning how to balance work and home life, we have been presented with situations...
10 Reasons Why You Should Start Practising Medi...
Meditation is an ancient spiritual practice that when completed correctly and consistently can help individuals achieve peace and equanimity. Meditation is not for those just on a spiritual journey –...
10 Reasons Why You Should Start Practising Medi...
Meditation is an ancient spiritual practice that when completed correctly and consistently can help individuals achieve peace and equanimity. Meditation is not for those just on a spiritual journey –...